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About Carly (she/her)
The Professional Self
Registered Counselling Therapist Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists (NSCCT).
Currently completing candidacy under the supervision of Jefferey Hosick.
Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA)
Master of Arts in Counselling Therapy (MACP) with Yorkville University, completed April 2023.
BA-honours in Philosophy at Dalhousie Univeristy, completed 2018.
View my Psychology Today Profile here.
Completed Counselling internship at the Peoples' Counselling Clinic, under the supervision of James Dube and Robert Wright
Specialized experience working with trauma, PTSD, grief, relationship issues, anxiety, and depression. I also have experience working with clients dealing with chronic pain, chronic procrastination, struggles with addiction, dissociation, and boderline personality disorder.
The
Personal
Self
Favourite hobbies: reading, moving my body, unwinding with loved ones, going on long podcast walks, enjoying the different outdoor smells the changing seasons bring.
Moments that bring me joy: summer campfires. The smell of pine around the winter holidays. The first days of spring that actually feel like spring. Laugh attacks with loved ones. Catching the perfect sunrise or sunset. A busy kitchen.
Something that's changed my life for the better: Prioritizing sleep (I consider myself a recovered insomniac). Getting crystal clear on what I value.
Daily(ish) habit: set my timer for 20 mins and breathe deeply.
How I live my life: Identify what I value (both within myself and in the external world), and ensure MOST days are filled with those things. Don't be hard on myself if it doesn't happen sometimes.
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